Research indicates that power is more related to diseases, diseases and ailments we suffer daily. In the case of cancer, it has been found to follow an unbalanced diet replete chemical greatly favors their appearance. Therefore, please read the following article where you learn what foods can cause cancer are.
Certain foods we eat every day without realizing substantially increase the possibility of this disease that kills millions of people a year worldwide.
Foods that can cause or aggravate cancer
Transgenic. Genetically modified organisms (GMO by its acronym in English), better known as "transgenic" cause many diseases in our body, including the most common is cancer. The chemicals used for cultivation cause tumors. The problem is that GMOs are hidden everywhere. In most soy foods, corn or canola (and derivatives), especially. They can avoid leaving consuming and at the same time, opting for a certified organic food and verified, ie, that do not use biotechnology to cultivate.
Trans fat
Processed meats. All meat products such as sausages, bacon, sausage, mortadella, etc., have chemical preservatives to make them look very fresh and attractive, but the counter-side of this is to cause cancer. Nitrite and sodium nitrate is associated with a significant increased risk of developing this disease, especially colon. It is necessary if you want to eat meat, choose meat products cured without using nitrates and preferably the animals have been fed on grass and not corn.
Microwave popcorn. The pop corn, popcorn or popcorn are easy to prepare. We just have to put a bag in the microwave and in two minutes we have the ideal location for a movie on the couch companion. However, the combination of ingredients with radiation of this appliance are related to cancer and infertility. In turn, in the popcorn diacetyl, a compound that gives butter flavor (artificial), linked to serious lung diseases is used. As if all this were not enough, several of the ingredients used may contain genetically modified material. If you want to enjoy this snack, buy better corn and do it yourself in a saucepan covered with a little oil.
Regular or "diet" soft drinks. Soft drinks can cause cancer, that simple. This is because not only contain large amounts of sugar (the non-light), but also chemicals, dyes, additives, etc. Soft drinks and sodas acidify the body and "feed" the cancer cells. In the case of low-calorie options, they are even more dangerous, because they have aspartame, an artificial sweetener that results in several diseases, including cancer and birth defects. Other sweeteners such as sucralose (Splenda) and saccharin have been linked to different diseases. always prefer natural or freshly squeezed and the best, water juices.
soda-healthy
Refined flour. It is white, a common ingredient in many processed foods. Its excess carbohydrates is worrying. Regular consumption of these is related to an increase in 220% of cases of breast cancer in women. In turn, having a high glycemic index sugar levels causes blood to rise quickly, which feeds the growth of cancer cells. Best Choose whole grains (the yellow or brown) and prepare your own food, do not buy breaded or processed.
Refined sugar. The same happens with the flour, sugar white tends to increase insulin and cancer cells in the body. Be careful with foods rich in fructose, such as corn syrup (found in many products you buy in the market) that are quite dangerous for the organism. Cookies, pastries, juices, cakes, sauces, cereals and soft drinks containing it. This explains in part why more and more cases of cancer in the world. To sweeten nothing better than stevia (buy the dried plant) or honey (organic).
judy sugar
Hydrogenated oils. They are used to preserve processed foods, to remain "stable". But they have a counterpart, because they alter the structure and flexibility of cell membranes of our body. This can cause disease "debilitating" type, ie, cancer (among others). Trans fats are found in a lot of food we buy and consume daily. While many manufacturers are replacing them with safer alternatives such as palm oil, there is still a long way to go. As a tip, do not purchase products whose nutritional information indicates that trans fat.
Fruits and vegetables industrial production. How can it be that the healthiest fruits cause cancer? Actually, the problem is not the food itself but in the way the "care" before leaving for the market. 98% of fruits and vegetables are contaminated with pesticides, which cause cancer. In the first of this fateful rankings are apples, followed by grapes, strawberries, cilantro and potatoes. The products spread on crops to prevent pests and diseases precisely sicken people who eat them. Intake by women of childbearing age results in turn problems in their children, such as lower intelligence quotient or attention disorders. To avoid this, choose organic or certified as "pesticide-free". Attend local fairs.